A healthy diet can improve bone strength, reducing the risk of falls and osteoporosis. Read on to understand the role of diet in enhancing bone health.
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Discover how visual artist Tommy uses Tunstall's Gem5 Watch to maintain independence despite health challenges. Learn how NDIS funding for personal alarms enables creativity and safety.
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Discover how virtual book clubs are transforming social connections for seniors in Australia and New Zealand. Learn how these can help combat loneliness, foster relationships, and encourage lifelong learning—all from the comfort of home.
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Discover how high blood pressure and poor sleep accelerate cognitive decline in seniors. Learn actionable tips to manage these conditions and protect brain health.
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Learn about allied health and the vital role allied health professionals play in Australia’s healthcare system, from improving patient outcomes to supporting community well-being.
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Carers play a vital role in helping others lead a functional life; however, this leaves them with fewer hours of sleep. Here are strategies for better rest as a carer.
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Long-distance caregiving can be challenging, but it doesn’t have to be. Follow these strategies to effectively navigate providing care for your loved one from afar.
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Explore the challenges behind Australia’s healthcare worker shortage and discover strategies to address workforce gaps, improve retention, and strengthen the sector.
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It’s possible to manage diabetes through a healthy diet that includes whole grains, lean proteins, and fruits. Here are simple diabetes-friendly recipes for seniors to try.
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Family carers provide essential support to millions of Australians with disabilities, chronic illnesses, or age-related conditions. Discover how better financial aid, education, training, and healthcare services can empower carers, improve care quality, and foster resilient communities.
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